Indian Martial Arts
Significance
- Historical Significance: Indian martial arts date back to ancient times. They were systematically neglected during British period. Post-independence, they gained recognition.
- Physical and Mental Wellbeing: Indian martial art helps to maintain good mental and physical wellbeing. It helps to increase self-esteem and reduce stress, anxiety and low self-confidence.
- Importance of Defence: Owing to anti-social elements, self-defence, especially for girls gains prominence. Self-defence is an essential part of self-development.
- Cultural Bond: The cultural significance of Indian martial arts makes one proud and thus its association with today’s youth is beneficial for all.
Challenges
- Lack of Awareness: Many Indians do not ....
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