How to Develop Life-Changing Habits for CSE Preparation?

  • When you sleep at night, it is essential that you get a good night's rest. Don't think about upcoming Civil Services exams, the syllabus you haven't covered for the UPSC, the preparation of your friends, your parents' expectations, etc. Let your worries go and sleep like a baby!
  • Only when specific conditions are met—such as no lights, no caffeine before bed, a peaceful environment, etc.—can you expect to obtain a decent night's sleep. Even if you 'slept' for eight hours, if your sleep is disturbed by unfavourable thoughts and nightmares, you will wake up exhausted and feel groggy the entire following ....
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